Showing posts from: Lifestyle

Forest Trail

The Impact of Nature on our Mental Health

It’s no news that the last year has taken a toll on the mental health of the masses. 2020 and 2021, with all their lockdowns and social distancing restrictions, have weighed us all down in one way or another. That’s why, this Mental Health Awareness Week, it’s more important than ever to focus on the things that give us peace of mind, stress relief and a general sense of clarity during a mostly testing and uncertain time.

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Woman In Layers Working From Home

14 ways to keep warm when working from home

Winter is coming and it doesn’t look like many of us will be returning to the workplace any time soon.

WFH during summer was a fantastic time of working in the garden, having windows wide open and enjoying lunch outdoors. The winter, however, is going to be very different!
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