Showing posts from: eSpares Updates

Team Photo With World Mental Health Day Logo

How our work friends improve our mental health

Recently, when feeling down one rainy Wednesday morning, my work pal, agony aunt and lunch buddy arrived to work and told me she was taking me for coffee and cakes at lunchtime! She had noticed that something was up earlier in the week and took it upon herself to take me out of the office routine and talk to me one to one.

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