Tag archives for: Healthy Lifestyle
January is the least popular month of the year! The summer seems so far away, the days are still cold and dark and to top it off, your new year’s resolution is to eat healthily.
Right. Forget crunches, press-ups, and jogging. Yes, you want to improve your fitness. Yes, you overindulged on pigs in blankets and mince pies over Christmas and now you’re feeling the guilt. But keep the money for an expensive gym membership firmly in your pocket where it belongs. There is an easier way.