Tag archives for: Exercise Routine

5 super easy ways to keep fit at home!

April 20, 2020 | Look Good & Feel Good | No comments

Staying active is extremely important not only to keep your body healthy but your mind too!
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The eSpares Appliance Exercise Routine!

February 19, 2019 | Look Good & Feel Good | No comments

What’s so great about this routine? You’re already doing it!

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How to burn calories with household chores

January 19, 2018 | Look Good & Feel Good | No comments

Did you know, loading the dishwasher burns the same amount of calories as swimming 2,500 metres?

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